Narcissistic Abuse
Empowerment Freedom Clarity
Narcissistic Abuse Recovery
Experiencing narcissistic abuse can feel confusing, isolating and deeply invalidating.
Many people find themselves trapped in cycles of self‑doubt, second‑guessing their own reality and struggling to find the words to explain what they have been through.
Healing can feel overwhelming – yet with the right support, it is entirely possible to rebuild confidence, trust yourself again and create a life that feels free and empowering.​
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​I specialise in helping survivors of narcissistic relationships recover and reclaim their sense of self. My approach combines advanced clinical training, research expertise and lived experience to provide therapy that is both compassionate and evidence based.
Together, we work to understand the impact of trauma bonding, rebuild your inner strength and develop practical strategies for moving forward.​
To offer even greater support, I have developed the C‑L‑E‑A‑N‑S‑E© framework – a structured, seven‑session program that guides you from confusion to clarity, pain to empowerment and hurt to healing. Each stage of the framework provides essential tools to break free from trauma bonds and lay the foundation for lasting recovery. Therapy with me is not just about mending what was broken; it is about creating a stronger, more empowered version of yourself – one with healthy boundaries, renewed confidence and the freedom to live life on your terms.
Get To Know Me
Complimentary Consultation
Taking the first step toward mental well-being is important, and I'm here to make it easy. That’s why I offer a complimentary 15-20 minute phone consultation. In this no-obligation chat, we’ll discuss your needs, answer your questions, and see if we’re a good fit.
