About Us
Our Practice
We offer top-tier, research-backed therapy to support your journey toward healing and growth. Our evidence-based approach equips you with practical tools for personal transformation, resilience, and lasting positive change.
Grounded in trauma-informed and humanistic principles, we blend empathetic, client-centered care with proven therapeutic techniques. This ensures personalised treatment plans that respect and honour your unique experience, guiding you toward meaningful growth.
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Trauma Informed
We recognise and understand the impact of past trauma on a person's current behaviour, emotions, and wellbeing. We emphasise safety, trust, and empowerment, ensuring that therapy is sensitive to each client's trauma history, avoiding re-traumatisation while promoting healing and resilience.
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Integrative
Integrative psychotherapy is a flexible and "whole person" approach that combines techniques from different modalities to tailor treatment to the individual needs of each client.
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Tailored
We believe in the power of tailored treatment, where your unique experiences, challenges, and goals are at the heart of everything we do. This customised approach ensures your therapy is relevant and practical, empowering you to achieve meaningful and lasting change.
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Focus on Connection
Research shows that the strongest predictor of therapy outcomes is a solid connection with your therapist. That’s why we take a personable, client-centered approach, focusing on truly understanding you.
Megan Drummond
B.B.A., GradDipPsy, MCouns&PsychTh
Megan Drummond is a distinguished psychotherapist known for her expertise and unwavering commitment to client well-being. She holds a Bachelor of Business Administration, a Graduate Diploma in Psychological Studies, and a Master’s in Counselling and Psychotherapy.
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Megan has enhanced her expertise through studies in Neuroscience, Positive Psychology, and International Women's Health & Human Rights at Penn State, Harvard, and Stanford. She also manages a widely followed platform offering support and resources for those affected by narcissistic abuse.
As a practising member of the Psychotherapy and Counselling Federation of Australia (PACFA) and an Ambassador for The Australian Ethics Centre, Megan adheres to the highest standards of professional conduct and ethical practice.
Based between Sydney, Tasmania, and Vanuatu, Megan blends professional dedication with a balanced, enriching lifestyle.
Therapeutic Approaches
Integrating modalities in psychotherapy allows for a personalised, holistic approach.
Cognitive Behavioural Therapy (CBT)
Change how your thoughts, feelings, and behaviours affect each other to improve your mental well-being.
Dialectical Behaviour Therapy (DBT)
Learn skills to manage emotions, improve relationships, and cope with stress in a healthy way.
Acceptance Commitment Therapy (ACT)
Accept difficult thoughts and feelings while focusing on taking positive actions that align with your values.
Psychodynamic Therapy
How your past experiences and unconscious thoughts influence your current feelings and behaviours.
Existential Therapy
Explores life's meaning, personal freedoms, and the challenges of existence, to live authentically and embrace responsibility for your choices.
The Gottman Method
Strengthens relationships by improving communication, building trust, and resolving conflicts in a healthy and supportive way.
Telehealth
Experience the convenience and confidentiality of Telehealth, designed to bring exceptional mental health care directly to you.
Our virtual sessions offer the same level of personalised, integrative therapy as in-person appointments, all from the comfort of your home or office. Whether you prefer phone, live chat, or video, we tailor each session to your needs, ensuring flexible and accessible support that fits seamlessly into your schedule.
Efficient
Flexible
Secure
Comfortable
Rediscover balance and empowerment through our expert-led Telehealth services,
tailored to meet your unique needs, no matter where life takes you.​​
Get To Know Us
Complimentary Consultation
Taking the first step toward mental well-being is important, and we’re here to make it easy. That’s why we offer a complimentary 15-20 minute phone consultation. In this no-obligation chat, we’ll discuss your needs, answer your questions, and see if we’re a good fit.
